How can I help you?
€80
1:1 Personal Support
In my 60 Minutes 1:1 online art therapy sessions, I acknowledge the daily challenges we encounter. The demands of tasks, news, and social media can create a sense of disconnection from ourselves, others, and our surroundings.
I believe that engaging in creativity provides a means to restore those connections.
Resources
Here you will find professional resources as well as creative self-care resources. 
These online courses, workbooks and resources are intended for reflective and educational purposes only and do not constitute a clinical therapeutic relationship or consultation. (Scroll down to find your free downloadable PDF’s with lots of creative prompts.)
€40
Duo Sessions
In the Duo Sessions, we meet for 30 Minutes. Using creativity and play, a parent + child or couples work together with me to show who they are within the relationship/family. 
I focus on the bond between you and your partner or a parent+child duo by exploring personal and shared experiences. We establish better communication, understanding, and appreciation for their shared journey.
Workshops
I run therapeutic arts events and workshops (online and in-person). They last for 1-2 hours and you don’t need any art experience or skills — just a willingness to explore your creativity, discover more about yourself and meet new people.
Find out about my next events:Free Downloads
Here, you’ll find five simple creative activities to support your well-being. These activities help you reflect, explore narratives and thought patterns, and gain new insights from them and through art-making. You don’t need to be artsy or have fancy art material!
In this one-hour online event, we used art as a way to de-stress from the day without pressure to create anything “perfect”—just a chance to loosen up and enjoy the creative process. (This creative session was held live on October 22,2024)
Here, you’ll find five simple creative activities to support your well-being. These activities help you reflect, explore narratives and thought patterns, and gain new insights from them and through art-making. You don’t need to be artsy or have fancy art material!
This is an ongoing online art studio series where we explore therapeutic arts within a community of internationals.
Feel free to join us every Monday evening, or download the Step by Step Guides for past art activities:
Nice to meet you!
- To see if we would be a right fit to work together we start with a free 15 minute discovery call. This gives you an opportunity to get a feel of it and ask me any questions. (Choose time+date below)
- Sessions after this are 60 minutes or 30 minutes long (depending on the offer- see above) and are held via a video calling platform.
- No art experience or special material required!
- The number of sessions varies for everyone. I suggest between 4-8 sessions that are either weekly or bi-weekly. There is no commitment to a certain number of sessions, you can close at any time or attend for longer.
- Health Insurance does not yet cover art therapy where I am registered (Austria).
- My rate is €80 payable by e-transfer.
Disclaimer: All my Art Therapy Offerings are non-clinical, which means it focuses on creativity and mindfulness rather than diagnosing or treating mental health conditions.