Art is a gentle way to come home to yourself

A space to slow down, express, and reconnect through creativity.

• Free Discovery Session
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Art is Therapy

1:1 Art Therapy

A personalised space to explore your inner world through an expressive arts approach. 1:1 or shared sessions using creative strategies.✺ Emotional awareness & regulation
✺ Support through life transitions
✺ Reconnection with yourself
✺ Sessions in-studio or outdoors

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the power of creating together

Creative Workshops & Groups

Small group spaces to create, reflect, and connect with others. A great way to experience the power of creating together.✺ Guided sessions
✺ Mindfulness & creative practices
✺ Community-based experience

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presence and environment

Nature-Based Art Therapy

Outdoor sessions to slow down, ground yourself, and reconnect through nature, creativity, and mindfulness.✺ Grounding through natural environments
✺ Environmental art practices
✺ Slowing down and reconnecting

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About Me

I come from an art background, where I first explored creativity through technique, aesthetics, and visual expression. Over time, my understanding of art shifted and I began to see it as a space for emotional awareness, reflection, and connection.
This led me to art therapy, where I now support others in using creative expression as a way to slow down, explore their inner world, and reconnect with themselves.
Alongside this, I facilitate group sessions, because I believe social connection is an important part of wellbeing.

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1. Listening

We begin with a gentle conversation, where you’re invited to share what feels present for you in a safe and supportive space.

2. Creative Expression

Through guided art-making, and creative strategies you explore and express your inner world in a way that goes beyond words.

3. Integration

We reflect on the process together, helping you gain clarity, emotional relief, and a deeper connection to yourself.

My Approach

A blend of expressive arts therapy, mindfulness, and nature-based practices, supporting emotional awareness and reconnection in a grounded, non-clinical space.✺ Expressive arts therapy
✺ Mindfulness & presence
✺ Nature-based practices
✺ Emotional awareness & regulation
✺ Social connection as part of wellbeing

Art therapy Pricing

Sessions available in Paris — Online, Studio, or Outdoors1:1 Art Therapy
60-minute session · 60€Art Therapy for Two
60 min · 80€Discovery sessions available

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Workshops & Groups Pricing

Sessions available in Paris —
public spaces (Cafés and Parks), or home studiosCreative Workshops & Groups
Small group experiences and Pop-up Workshops
From 10€ to 40€

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Art is a way back to yourself.

Each month I share upcoming workshops, therapy insights, and a little creative inspiration to try at home.♡

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